Thursday, October 20, 2011

Superhero Body Sculpting

How come every superhero has a six pack? Well... for the most part.

How many calories does superman burn when flying? I don't know, probably 10 thousand.

It's because they train... and train... and train expending calories at such high rates that there abs have to pop!

Here is a high intensity, compound set training program designed to melt body fat and enhance muscle definition.