Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Sunday, January 29, 2012

The Workout of the Week with Physique 180 - Jan 30th

Earn that chips and dip this weekend 
with a high octane workout this week! 

Enjoy the workout and follow each Monday 
for the Workout of the Week!


 


Go Big Blue!  

Sunday, January 15, 2012

Physique 180 Workout of the Week for January 16th

The January 16th Circuit Check in every monday for the newest workout with the top fitness trainers in the industry.

Sunday, June 26, 2011

Immortal Workout - Movie Workout

From the makers of 300 comes the 2011, highly anticipated, Immortals. And from Physique180.com… The Immortals Workout



A sure to be, box office hit, that will display the ripped physiques of Greek gods and goddesses.




Theseus, played by Henry Cavill, comes forth to save Hyperion. As the lead character, Cavill had to make sure that his body was that of a Greek god (well… at least savior of the Gods).



Luke Evans plays the role of Zeus, so you know he has to look the part. As the God of Gods, Luke trained extra hard to stand out amongst the other immortals.



Kellen Lutz, who plays Poseidon, has been praised for his buff body in previous movies, including the Twilight Saga.



In order to get a rock hard body, you training must be spot on and your diet as clean as possible.



Here is a training routine inspired by the hard bodies of Immortals. A full body routine designed to maximize muscular definition and minimize fat deposits. Creating strength and shredding muscles 360 degrees around the body!